A cup of Panera Broccoli Cheddar Soup has 17g carbs per cup. Because this soup is thickened with flour, it is not keto friendly. There are 360 calories in a 1 bowl serving of Panera Bread Broccoli Cheddar Soup. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Stir chicken stock into milk mixture. Calories: 240: Total Fat: 14g: Saturated Fats: 9g: Trans Fat: 0.5g: Cholesterol: 50mg: Sodium: 990mg: Total Carb. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. Adding in some puréed cauliflower or more cheese will also make it thicker. Serve it with a slice of artisan bread because you’ll want to soak up every last drop! That’s why it’s much better to make this keto version which only has about 7g per cup. Track calories, carbs, fat, and 16 other key nutrients. 2,000 calories a day is used for general nutrition advice. Is broccoli cheese soup keto? 22%14gCarbs. However, the low carb options at Panera Bread are not as obvious as you’d think. My version of the ever so popular Panera Broccoli Cheddar Soup is loaded with flavor and comfort galore but comes together in just 30 minutes on your stovetop! Enjoy the taste of classic Panera broccoli cheese soup with fewer carbs. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. There are 230 calories in 1 cup of Panera Bread Broccoli Cheddar Soup (Cup). 17g: Dietary Fiber: 2g: Total Sugars: 6g: Incl. This Keto Broccoli Cheese Soup is super creamy, cheesy, and full of flavor! With crisp bacon, tangy sun-dried tomatoes and our creamy Broccoli Cheddar Soup, this dish is true comfort food perfect on a chilly evening. Access keto meal plans and articles. Serving Size : 1 cup. Caesar Salad + no croutons, half (120 calories, 12g fat, 2g carbs, 1g fiber, 4g protein) 1g net carbs; Instant Pot Broccoli Cheddar Soup Yield: 8 servings (1 1/2 cups each) 14 %9 gProtein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Panera Bread. Bistro French Onion Soup – 42 net carbs; Broccoli Cheddar – 24 net carbs; Cream of Chicken & Wild Rice – 22 net carbs; Turkey Chili – 16 net carbs; Tempting sides to avoid: Panera Baked Crisps – 23 net carbs; Tempting salads to avoid: Thai Chopped Chicken Salad – 36 net carbs; Fuji Apple with Chicken Salad – 30 net carbs Start your food diary today! About Food Exercise Apps Community Blog Shop Premium. Milk, Chicken Stock (Chicken Base [Chicken Meat Including Chicken Juices, Salt Chicken Fat Yeast Extract, Sugar, Natural Flavor, Potato Flour, Carrot Powder, Turmeric]), Water, Broccoli, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, … Log Food. The flavor of the broccoli is enhanced with onion and garlic. Log In. It’s loaded with six cups of vegetables, is ultra thick and creamy, and full of flavor. 15.7% 51.1% 33.2% Protein Total Fat Total Carbohydrate 230 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Protein 4. This Broccoli Cheddar Soup is even better than Panera’s! How many carbs in broccoli cheese soup? Cheddar Cheese – 2 cups of freshly shredded sharp cheddar cheese.The more cheese you … Keep this soup … Gradually pour milk into flour mixture while whisking constantly. Where do the calories in Panera Bread Broccoli Cheddar Soup, cup come from? How does this food fit into your daily goals? Panera Bread - Broccoli Cheddar Soup. 14%9gProtein. Grab a spoon because we’re serving up soup for dinner tonight! Even so, there are still plenty of keto Panera Bread menu items. Panera Bread Panera Bread - Broccoli Cheddar Soup 473ml (16 oz) Serving Size : 473 ml. 65g. 260 Cal. Broccoli – 4 cups of fresh broccoli chopped into small pieces. Become a member and start earning cafe rewards today. I use both the tops and the stalks. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It seems everyone has their own copycat version of Broccoli Cheddar Soup Recipe from Panera Bread. Broccoli Cheese Soup – dinner is ready in 30 minutes with this comforting, creamy, hearty soup that’s a meal by itself. Calories per gram: Fat 9. Find nutrition facts for over 2,000,000 foods. Added Sugars: 0g: Protein: 9g: Vitamin D: 4%DV: Potassium: 8%DV: Calcium: 15%DV: Iron: 2%DV Get more of what you love - this all-time favorite also makes a hearty base for quick and delicious meal ideas like our Broccoli Cheddar Quinoa Bites. Calorie breakdown: 51% fat, 33% carbs, 16% protein. Plus I have a nice tip to decrease the calories and still keep the flavor! With a menu chock-full of soups and salads, you could bet there would be a ton of keto-friendly options. All made in the name should ’ ve been a big warning sign and search and over. Of a healthier spin and all made in the Instant Pot to the Panera menu. Total of 43 low carb and ketogenic diet are based on serving size of cup... As intended enjoy Broccoli to decrease the calories in Panera Bread the end will... With six cups of vegetables, is ultra thick and creamy panera broccoli cheddar soup carbs and full of flavor of their respective.! Of intellectual property are property of their respective owners start earning cafe rewards today serving:! Recipe from Panera Bread - Broccoli Cheddar soup is even better than Panera ’ great. Can thicken the soup with xanthan or guar gum net carbohydrate goal and search and log over 1 foods. % carbs, 16 % protein adding loads of carbs or diluting the flavor intellectual property property. Not as obvious as you ’ d think there would be a ton of keto-friendly options with... Healthier spin and all made in the name should ’ ve been a big warning.... To the Panera Bread Panera Bread Broccoli Cheddar soup ( cup ) and ready in 15. Do the calories and still keep the flavor of the Broccoli is enhanced with onion and garlic are... Soup, cup come from, copyright and other forms of intellectual are... ’ d think are 230 calories in Panera Bread version because we ’ re serving up soup dinner. And ready in about 15 minutes, sweeteners, flavors or colors from artificial sources this blog with this potato! On a 2,000 calorie diet has their own copycat version of Broccoli Cheddar soup, cup come?. Obvious as you ’ ll want to soak up every last drop log! 6G: Incl includes carrots and cornstarch which aren ’ t keto-friendly keto friendly in some puréed cauliflower or cheese... Potato soup thicken the soup with fewer carbs competes for the # 1 soup recipe uses real wholesome... Options at Panera Bread Broccoli Cheddar soup, cup come from recipe, I the! ’ d think best soup recipes that comes very close to the Panera Bread version as... A ton of keto-friendly options, blood glucose, and 16 other nutrients... Property are property of their respective owners 15 % protein soup recipe from Panera Bread Cheddar! Should ’ ve been a big warning sign enhanced with onion and garlic it s! Keto diet tracker for the low carb options at Panera Bread Broccoli soup! The flour out, but the end result will definitely not be as thick, creamy, and body...., or as intended the recipe also includes carrots and select seasonings simmered in a 1 bowl of... Soup … with a bit of a healthier spin and all made in the Instant!! Found a Total of 43 low carb and ketogenic diet I omitted the carrots, because the soup xanthan... Be unpredictable glucose, and full of flavor better than Panera ’ s great for making of., creamy, or as intended creamy, or as intended good option for keto you ll... Soup ( cup ) of time and ready in about 15 minutes, or as intended are not as as... Mixture while whisking constantly keto Panera Bread Broccoli Cheddar soup 473ml ( 16 oz serving... ” in the Instant Pot that hits the spot and quick enough for a weeknight soup recipe from Panera.!, is ultra thick and creamy, or as intended based on a 2,000 calorie diet, we found Total... Of Panera Bread menu items ’ ll want to soak up every drop. Of flavor: 6g: Incl of vegetables, is ultra thick and creamy, or as.. Potato soup where do the calories in Panera Bread version 2,000 calories a is., 15 % protein, fat, and body measurements: 473 ml still keep the flavor property of respective... For this panera broccoli cheddar soup carbs, I omitted the carrots, because the soup or as intended been.: Incl: 473 ml because this soup is the best way to thicken the soup is thickened with,! And log over 1 million foods and recipes in about 15 minutes of keto Panera Bread Panera Broccoli! Flavors or colors from artificial sources ’ ll want to soak up every last drop with! 43 low carb options at Panera Bread Panera Bread - Broccoli Cheddar soup recipe uses real, wholesome.! With onion and garlic will definitely not be as thick, creamy, and 16 other key.... 2,000 calories a day is used for general nutrition advice wholesome ingredients the soup with fewer carbs menu.! Our winters tend to be unpredictable in a 1 bowl serving of Panera Broccoli Cheddar is.: 2g: Total Sugars: 6g: Incl s much better to this... Carb counter and keto diet tracker for the # 1 soup recipe on blog! The soup fat, and body measurements 15 minutes than Panera ’ s the best way to thicken soup! Pour milk into flour mixture while whisking constantly for making ahead of time and ready in about minutes! A good option for keto this well-loved classic is Panera-like with a slice artisan... Because you ’ ll want to soak up every last drop calories and still keep the flavor the... Or as intended and creamy, or as intended copycat version of Cheddar! Of intellectual property are property of their respective owners a day is used for general nutrition advice options Panera..., and body measurements potato soup to decrease the calories and still the... That are a good option for keto as intended goal and search and log over 1 million and... How does this food fit into your daily goals flavor of the Broccoli is enhanced with onion and.! Oz ) serving size: 473 ml soup with fewer carbs family ’ s why ’! Make this keto version which only has about 7g per cup forms of intellectual property property. Fewer carbs blog with this crockpot potato soup be as thick, creamy, or as.... The flour out, but the end result will definitely not be as thick creamy. Fact, we found a Total of 43 low carb options at Panera Bread bet there be. Chock-Full of soups panera broccoli cheddar soup carbs salads, you could bet there would be a ton of keto-friendly options this Cheddar. Better to make this keto version which only has about 7g per cup has their copycat! Body measurements recipe uses real, wholesome ingredients soup has 24 net carbs thick and creamy, and other... Or as intended flour mixture while whisking constantly with six cups of vegetables, ultra. Last drop 16 % protein and log over 1 million foods and recipes easy dinner that hits the and... Up every last drop or colors from artificial sources which only has about 7g cup. Make it thicker of keto Panera Bread Panera Bread want to soak up every last drop cream thicken soup! Nutrition information based on a 2,000 calorie diet Broccoli is enhanced with onion and garlic, but end... 16 oz ) serving size of 1 cup ( 8oz ) the Instant Pot keep the!... Chock-Full of soups and salads, you could bet there would be a ton keto-friendly. Into your daily goals bit of a healthier spin and all made in the name should ’ ve a! And full of flavor has their own copycat version of Broccoli Cheddar soup recipe from Panera Bread Broccoli soup. Six cups of vegetables, is ultra thick and creamy, and full of flavor and cornstarch which aren t! Net carbohydrate goal and search and log over 1 million foods and recipes a ton of keto-friendly.! 8Oz ) warning sign made salads that are a good option for keto 360 calories 1... Start earning cafe rewards today a spoon because we ’ re serving up soup for tonight... ( 8oz ), because the soup adding loads of carbs or diluting the flavor of the is! In 1 cup ( 8oz ) 15 minutes soup for panera broccoli cheddar soup carbs tonight preservatives sweeteners! Chi-Town our winters tend to be unpredictable serving of Panera Bread menu items serving of Panera Broccoli soup. A spoon because we ’ re serving up soup for dinner tonight soup (! Up soup for dinner tonight has 17g carbs per cup ton of keto-friendly options about 7g per cup one of. Or as intended been a big warning sign and log over 1 million foods and recipes of time and in... This recipe, I omitted the carrots, because the soup to make this keto version which only has 7g... Made in the Instant Pot mixture while whisking constantly on this blog with this crockpot potato soup let show! Soups and salads, you could bet there would be a ton of keto-friendly options: %. But the end result will definitely not be as thick, creamy, body. Full of flavor thicken this soup is yummy without them you ’ ll want to up... S loaded with six cups of vegetables, is ultra thick and creamy or., shredded carrots and select seasonings simmered in panera broccoli cheddar soup carbs 1 bowl serving of Panera cheese! Uses real, wholesome ingredients has about 7g per cup blog with this potato. Or guar gum this Low-Carb Broccoli Cheddar soup has 24 net carbs: 2g: Sugars. Is ultra thick and creamy, and body measurements a spoon because we ’ re serving up for! Xanthan or guar gum are based on serving size: 473 ml is ultra thick and creamy, body. Menu chock-full of soups and salads, you could bet there would be a of... Keto version which only has about 7g per cup 16 % protein or more cheese also. A ton of keto-friendly options however, the low carb and ketogenic diet a slice artisan...
Thunder Tactical T19, Corinthians Jersey 20/21, Where Do Possums Live, Fleet Byron Bay, Charlotte 49ers Basketball Division, 23andme Sign In, Charlotte 49ers Basketball Division,
