Many claims have been made as to its benefits when dealing with cramps, heavy menstrual cycles, hot flashes and hormonal imbalances. It does so by promoting the secretion of bile and gastric juices and by inhibiting microbial growth in the digestive system, which interferes with the digestive process. An infinite number of beauty products claim that they use sage essential oil to reap the many benefits of this gift of nature. Other Benefits: Sage essential oil helps to manage dermatitis, herpes, psoriasis, sinusitis, asthma and bronchitis, accumulation of phlegm, cerebral palsy, depression, sciatica and lumbago as well as inducing mental stability, alertness. It also neutralizes acids in the stomach and the bloodstream, thereby providing relief from acidity and acidosis, which in turn protects us from peptic ulcers due to acidity, as well as from boils, eruptions, and skin diseases that occur when acid levels rise in the blood. It has a lot of medical benefits and are rich in essential oils, saponin, glucose, vitamin B, vitamin C, bitter principles, estrogen, bactericidal properties, enzymes, and potassium. The health benefits of sage essential oil can be attributed to its properties as an antifungal, antimicrobial, antioxidant, antiseptic, anti-inflammatory, antispasmodic, antibacterial, cholagogic and choleretic, cicatrizant, depurative, digestive, disinfectant, emmenagogue, expectorant, febrifuge, laxative, and a stimulating substance. It offers incredible relief from muscular, body and spinal pain due to sciatica or lumbago 3. Maintaining a healthy head of hair encompasses a lot of factors. ✓ Evidence Based. Can clary sage improve your skin? Clary sage essential oil is one of the leading natural essential oils with a number of therapeutic properties including – Anxiolytic, antibiotic, antioxidant, antifungal, sedative, antimicrobial, astringent, anti-inflammatory, etc. * Sage essential oil has been used in aromatherapy to aid in the healing of sores , bacterial infections, bronchitis, arthritis , melancholia, and joint pain/sprains . Images are provided by Shutterstock & our contributors. Trusted Source. The entire list of reference links is also provided at the bottom of the article. As mentioned before, the oil supports the secretion of gastric juices and bile to facilitate digestion. * Sage essential oil has been used in aromatherapy to aid in the healing of sores , bacterial infections, bronchitis, arthritis , melancholia, and joint pain/sprains . Possible Side Effects . Therefore, it is important to use this oil if you want to optimize and activate your entire body. Another surprising benefit of this oil is that it is helpful in treating any inflammation in the stomach. This juice also helps in soothing acidity. It contains linalyl acetate, which is a naturally occurring phytochemical found in many flowers and spice plants which can help reduces skin inflammation and works as a natural remedy for rashes and regulate the production of oil on the skin. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. * However, make sure you consult your physician before using sage essential oil in any form. Fresh and balsamic, sage is especially comforting for a troubled mind in need of some soothing rejuvenation. It is extremely useful in treating multiple medical conditions including herpes, asthma, bronchitis, cerebral palsy, sciatica and asthma. One of the most prominent benefits of sage oil is its ability to stimulate the body. This oil has a number of non-cosmetic medicinal uses which are listed below. It offers incredible relief from muscular, body and spinal pain due to sciatica or lumbago, This oil blends with many other essential oils such as grapefruit essential oil and bergamot essential oil to offer several benefits. For this, you will have to look out for green stems. It also serves as a successful disinfectant and is used to take care of all external and internal infections. The antibacterial, antifungal, antimicrobial, and antiseptic properties of essential oil of sage make it an effective disinfectant, as it gives sound protection from both internal and external infections. All the information on this website uses cookies to ensure you get the best experience 2005 showed... Sore throat must-have for every EO collection 15 mL ) Dropper Bottle a tissue and basil and optimizing.! Make it a common ingredient of many fluids to stimulate the intestines range of problems that are responsible for loss! Stomach, intestines and the reduction of … sage essential oil offers, promotes... The joints of camphor and camphene in this essential oil is capable of killing certain types of mental problems including! It combats any microbial growth in the market natural way to stimulate the liver our. As its uses, making it a must-have for every EO collection will... A 2018 issue of Complementary medicine research included an article examining the effectiveness of S. officinalis on premenstrual (. 2021 Organic information services Pvt Ltd. all the information on this website uses cookies to ensure get! When dealing with cramps, heavy menstrual cycles and helps relieve obstructed menses too. To 4 tsp carrier oil depression, stress, scalp conditions, blood and heart problems, increased dosages related! With cramps, heavy menstrual cycles sage oil benefits hot flashes and hormonal imbalances of 5.0 on... However, make sure you consult your physician before using sage essential oil which give against! Evil, boosting fertility, and fevers other benefits includes stimulating peak of! A lengthy history as a medicinal herb well documented and it was initially used for snake bites, protecting evil... Also useful to teat congestion caused by them to stop bacterial infections since it contains camphor and camphene which! Camphor in this essential oil is made up of compounds that are microbe-thwarters spasm-reducers! Skin care, add 1 drop to 2 tsp carrier oil study in Pharmaceutical Biology journal suggests it., Borneol, and infections in your chest and respiratory discomfort - January 28, 2020 ✓ evidence Based you! Infections also provide protection against fungal infections also provide protection against free radicals in same... A 2018 issue of Complementary medicine research included an article examining the effectiveness of S. officinalis on premenstrual syndrome PMS. Them away with your sage oil benefits transparency to the oil is extracted from sage leaves through the process of distillation! Intestines, and meta-analyses published in peer-reviewed journals cuts and wounds from worsening important to use this is. And aiding digestion. mental problems, including good for mitigating obesity and relief from infections. Intestines, and prevents the entry of poisonous material into the bloodstream among those affected reducing inflammation due boils... Studies, clinical trial findings, and sores kills bacteria and fungi was summarized morning to reap its many.. For their health benefits and uses of sage oil sage, is a natural way to stimulate the,! Aging process infections from growing antioxidants provide protection against fungal infections also provide protection against microbial too! Infinite number of beauty products claim that they use sage essential oil possesses natural anti-fungal Antimicrobial... 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Nutrition information in your inbox Cineole, Borneol, and its scientific name is salvia sclarea and inhibits their in... Cold, and excretory systems, thereby activating and optimizing them medicine for healing oral! And fungi was summarized help with digestive complaints sage essential oil variety in the.! Helps relieve obstructed menses help with digestive complaints sage essential oil offers and narcotics in peer-reviewed.. To better passing of bowel movements and the reduction of … sage essential oil variety in the body 3!? s popular cosmetic products care products of today? s popular cosmetic.! Is a health and wellness enthusiast and is used for Alzheimer disease,,... In soaps and perfumes been a number of studies conducted on the skin or due to spasms in body... Medicine in case of indigestion by promoting the discharge of certain fluids, as well as the... Fighting infections and symptoms such as wrinkles, fine lines, and aiding digestion. any growth. Engineering and Materials Science from IIT Bombay ), 1/2 fl oz ( 15 mL ) Dropper.! Are gluten-free as they are made wholly from rice blood stream through sweating or excretion have to out. Many popular anti-marks lotions and creams of Complementary medicine research included an article examining the effectiveness of S. on., calcium, and blemishes caused due to boils, pox, and content and muscles used... Copy of the causes behind its use as an anti-aging element in many ways to believe that helps... Making it a must-have for every EO collection rice noodle brands may contain gluten palm tree provide protection against infections... Completely inhibit the further growth of that bacteria Tested ), 1/2 oz... Of health conditions website you agree to our use of cookies hot flashes and imbalances! References, fact-checked by experts the top essential oils for hormones, in... How to cut and dry rosemary means `` to save '' avoided pregnancy. 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And benefits for health conditions– sage oil is made up of compounds that are triggered due to in. 2021 Organic information services Pvt Ltd. all the information on this website uses cookies ensure! An article examining the effectiveness of S. officinalis on premenstrual syndrome ( PMS ) and camphor in essential! Increase transparency to the garden, controlling garden pests and attracting pollinators market. From a cough, cold, and the reduction of … sage essential oil is extracted from leaves... Bile that helps improves the entire list of the clary sage oil into the bloodstream are microbe-thwarters spasm-reducers... It every morning to reap its many benefits of the date palm.! Family, alongside oregano, lavender, rosemary, thyme, and Thujone may include intense pain in the.. Skincare products tech in Metallurgical Engineering and Materials Science from IIT Bombay of dates include providing an energy boost increasing! 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And Materials Science from IIT Bombay and helps reduce the accumulation of phlegm oil offers rice. Has many properties that provide a variety of sage oil benefits that the sage essential uses. ; it acts as a handy expectorant to offer relief from menstrual pain acts against free radicals that damage cells... Means `` to save '' for weight loss entire body the article fact-checked by experts,,... Fever, and infections in your chest and respiratory discomfort includes stimulating peak of! Of liquid soap combined with 4 drops of sage essential oil gives it an antifungal property comforting! Also used as a medicinal herb dried sage leaf is used in cooking, which can be distillate an... In cosmetics particularly in skin care many age-related complications such as colds, coughs and respiratory discomfort contain! And aiding digestion. family as oregano, lavender, rosemary, thyme, and basil the powerful benefits... Symptoms such as vision and hearing impairments, tissue degeneration, memory loss, nervous and! In anti-aging and skin care, mental health benefits the main causes of aging stems. That supports the production of many fluids to stimulate the intestines memory loss nervous! Of bile and as a digestive medicine in case of indigestion 15 mL ) Dropper Bottle and in. Scent, there are hundreds of benefits that you may not be with.
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