Put the kale leaves in a bowl and drizzle with the dressing. Tall Texan. fresh cranberries, baby kale, goat cheese, lemon juice, butternut squash and 6 more Warm Farro Salad With Cranberries & Pistachios Culinary Ginger dill, celery, yellow pepper, black pepper, salt, frozen shelled edamame and 15 more Then add cranberries, red wine vinegar, honey and lemon juice and zest, and stir to combine. Serve as a side dish to roast chicken, as a bed for roast salmon or top top quinoa for a bowl. (required). Do two bundles of kale for 4 people. June 8, 2017 Warm Farro with Buttered Onions, Cranberries, and Pecans All Day I Eat - like a shark Warm Farro with Buttered Onions, Cranberries, and Pecans is a quick and easy salad to prepare. View Recipe this link opens in a new tab. Love cooked onions, blanched kale, and all the other stuff. Add sweet potatoes, cranberries, pecans, and vinaigrette to the pan. This sturdy, leafy green is a nutritional powerhouse. We added sesame seeds and green onions as a garnish. Green, savory, sweet and crunchy all at once. Yes. I encourage you to alter this salad and make it your own – in the picture above I substituted red pepper for the cranberries, and added portobello mushrooms as well. These ingredients include: kale leaves (cleaned and trimmed) dried cranberries; crumbled feta cheese; sliced almonds; apple slices; If you are … https://www.almanac.com/recipe/kale-salad-cranberries-feta-and-walnuts A fast and easy but flavorful Cranberry Walnut Kale Salad. This salad is amazing! Mail (will not be published) Put all the ingredients for the dressing in a screw-top jar and shake vigorously. Served it with hard boiled eggs on the side as well as Cosco frozen Brazilian cheese bread. Yes. Save my name, email, and website in this browser for the next time I comment. In a medium saute or fry pan (3 or 4 quart), heat the olive oil over medium low heat until warm. Cut the center ribs out of the kale leaves, and then cut the leaves crosswise into thin ribbons. … Trim the ribs out of the center of the kale leaves, then cut the leaves crosswise into ribbons. For the cranberries, look for sulfite-free. Skip the bags and spend a few minutes chopping your own. more about me », Kale Salad with Warm Cranberry Vinaigrette. Preheat a large skillet to medium heat, place 2 teaspoons of olive oil in the pan. Serve topped with crumbled cheese if desired. Added some nutritional yeast powder on top for “cheesiness”, perfection! Do you think that would work? Awkward sounding? Tastes great! I have also used feta instead of goat cheese – equally delicious! The perfect side dish for a heavy holiday feast! Still delicious with the substitution. Drain and use right away or cool, refrigerate and for use a few days later. ★☆ This warm kale salad is rich in taste, easy and healthy. Even my kids love this sweet, tender, salad! In a large bowl, toss the kale, toasted almonds, dressing and cranberries. Once melted, add the apple, … It’s a keeper! Kale Salad with Warm Cranberry Almond Vinaigrette. Here’s what you’ll need: Salt & Pepper, 1 bunch of Kale, 1 Shallot, 3 Garlic cloves, Dried Cranberries, 1 Lemon, Sliced Almonds, Red Wine Vinegar, Olive Oil, and Goat Cheese (which can be optional…but should it be?? And this warm kale salad makes that easy. Prepping … Required fields are marked *, Rate this recipe https://eatingforvitalitydiet.com/recipe/cranberry-kale-salad Serve it as a salad, as a side dish to roast chicken, or as a bed for roast salmon. Thanks for the great suggestion!! 2021 © A Food Centric Life. Be sure to slice them very thinly. And so easy to make! I didn’t have cranberries but I did have a couple packs of the Starbucks dried fruit they give with their oatmeal. Used feta cheese instead of blue cheese! I have made this recipe numerous times and everyone loves it! Dressing is delicious! Followed the recipe but I substituted cranberries for chopped apples and shredded carrots. Newburgh1240 Route 300 Newburgh, NY 12550 (845) 569-0303. Kale Chips I’ve been on a kale and cranberry kick lately, so I went the “warm” route and sauted up some shallots and garlic and cranberries for a sweet and savory vinaigrette, then topped it all with some sliced almonds. Add in the cranberry/shallot mixture and almonds, and toss to combine. It’s quick to prepare, super healthy, and of course, it tastes great. So worth it. Throw some spinach in to the mix-awesome! A little good Balsamic vinegar adds zing at the end. Subscribe to our weekly posts for all things healthy, well, and wise. Important step is to massage the kale! Nope, have not tried that! I often see a salad like this on a holiday table, especially because the colors are very festive. At least I’ve known about the massaging secret, but still, I’m sad it’s taken me more than five years after you published it to discover this delicious recipe. I even shared it at work with 2 men. For two people, you’ll need one large bunch of kale. When water boils, add 2 teaspoons salt, then drop the kale leaves into the water and cook for 2 minutes (called blanching). Toss and cook for a minute or two until the greens are coated and warm. Chickpea Kale Greek Salad. A sprinkle of sea salt and ground black pepper. I think the warm dressing is key. Add in the cranberry/shallot mixture and almonds, and toss to combine. 1 1/2 cups Bob's Red Mill Farro (rinsed) Made it for dinner tonight. This recipe is better!! This Kale Salad with Cranberries is a great salad to make all year long. When it comes to kale salads today’s combination is by far my favorite. Tear the kale into bite-sized pieces, wash, spin-dry and knead with the olive oil until the leaves have softened. Please read my disclosure policy. Lately I’ve been in the habit of making a big kale salad … Roughly chop the parsley and cranberries. My favorite thing in life is time spent around the table. One caveat: If you are on blood thinners, be sure to check with your doctor before consuming dark leafy greens. The result is better. Make healthy, nutritious, energizing smoothies with my eBook, "Twelve Tips for Building Better Smoothies + 12 Recipes". Season to taste with salt and pepper. I have used feta instead of goat cheese on occasion – also very good! Cover everything and refrigerate the kale and shallot until cooking time, Place the rest of the ingredients ready to go near the stove. Add the grains, parsley and cranberries to the kale and mix together with the dressing. While you can buy bags of pre-chopped kale at many markets, they don’t cut out the tough center rib. Add the garlic, balsamic vinegar, mustard, olive oil, sea salt, and black pepper to a small bowl and whisk until emulsified. It is good the next day too. This healthy kale salad is topped with a warm cranberry almond vinaigrette. Sounds like a good idea Donna, but spinach gives off a lot of water. A little bit of sweet and salty. I ate the whole thing as my meal. Alternatively you can steam your kale for 2-3 minutes, then proceed with the recipe. Oops! Season with salt and pepper. Let sit for 10 minutes, then crumble with goat cheese and serve. How about a Anytime you make a kale salad, just toss the kale with a little salt and oil and rub it in for a minute until the kale turns nice and soft and darkens slightly. Toss and cook for a minute or two until the greens are coated and warm. I was skeptical about using a warm dressing because I usually prefer my salads ice cold, but it really added incredible flavor. My new favourite! This is a no-recipe recipe, a recipe without an ingredients list or steps It invites you to improvise in the kitchen. ). In just 10 minutes or so, this gorgeous kale salad is ready to go. Delicious even without shallots as didn’t have any. Really good for those dealing with low blood platelets. And as seems to be a growing trend whenever I cook and photograph a recipe in a big hurry, it somehow miraculously turned out to be really good and really pretty. Whisk olive oil, balsamic vinegar, garlic, salt, and pepper together in a small bowl; pour over the kale and stir well. ★☆ A kale salad with the best toppings ever- you will love this! Meanwhile, make the vinaigrette. KALE SALAD WITH CRANBERRIES. Pingback: What I did with yesterday's Hungry Harvest - The Frugal Girl. I think they have raisins, currents and cranberries. You can’t get much healthier than a bowl of kale, and you won’t be able to stop eating it prepared this way! So gorgeous! Add kale to the pan with the onion and saute until until dark and bright green. Melt the butter or coconut oil in a large frying pan over a medium heat. Add cranberries, red wine vinegar, honey, lemon juice and lemon zest; stir to combine. Kale is a nutritional giant among vegetables, a true superfood. Gluten-Free, Salads and Dressings, Side Dishes, the daniel plan, Vegan, Vegetables, Vegetarian. Everyone loved this and I will be making again and again and again and …, Best kale salad I’ve ever made or ate!!!! Yellow pepper, carrot, celery, kale, edamame and dried cranberries are mixed with warm farro … Add shallot and saute for at least 5 minutes or until tender. Use your hands to toss the salad well, ensuring all of the kale leaves are coated in the dressing. This was really delicious. Place it over a bed of quinoa for a vegetarian or vegan entree. You can choose any type of kale you like for this recipe. I have made it at least once a month since I first tried it. Then spoon the mixture on top of your (massaged) kale, give it a good toss, then sprinkle it with some toasted almonds. And warm it up before serving? It’s easy. Essential to soft, delicious greens? I had a similar salad in a restaurant and I loved it! Mmmm. Kale is listed on the supplemental Dirty Dozen list of produce with the highest pesticide load, from the Environmental Working Group. The key to a good kale salad is taking an extra minute or two to massage the kale and soften it. ★☆. To prep this warm kale salad ahead, do the following: For the vinegar, you can use a Balsamic vinegar, sherry vinegar, or a fancy fruit-flavored vinegar. Drain well through a sieve and place kale on a clean kitchen towel. Go figure! Combine the cooked kale, butternut … Prep Ahead. Make Ahead ★☆ Toss the kale ribbons to coat and warm, season up with salt and pepper, then serve. Dried Cranberries - Be careful when buying these- a lot of dried fruits have added sugars and oils. This salad is the fourth kale salad to appear on my blog and surely not the last. Remove from the heat but keep warm. Eating some of this salad made me feel much less guilty about all of the amazing cornbread stuffing I may or may not of had multiple servings of throughout the course of our 8 hour Thanksgiving meal(s). Green, savory, sweet and crunchy all at once. Could I prep the salad and dressing the night before, and just warm up the dressing before serving? So much kale in my garden; I’m always looking fir new users. It’s one vegetable you should be adding to your regular grocery list. Immediately pinned to my Food Favorites board! Thanks a lot! It all works. Pre-cook the kale ribbons by steaming for about 2-3 minutes. My favorite kind of kale too. Soooo good, friends!! In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. This one is delicious and healthy. This post may contain affiliate links. I have lots of fun, flavored vinegars in my pantry to create interesting vinaigrettes (that’s a different post). Add garlic and saute for 1 minute. Just made this for lunch for my quarantined family of 6. Just made this salad. Love love love it Have you ever massaged Tuscan kale ribbons with avocado, cayenne and lemon juice? So, refrigerate the kale part overnight and prep the dressing in the morning? This new recipes has become a fast favorite. Add thinly sliced shallot and saute until translucent. Read more about the power of kale at Worlds Healthiest Foods. It provides antioxidant and anti-inflammatory nutrients, micronutrients and has been shown to help prevent a number of cancers. Crumbled goat cheese provides a bit of creaminess. Add feta cheese, walnuts, and moist cranberries with their syrup; stir until well … Lacinato Kale - Lacinato is my favorite because the leaves are softer than curly kale but curly kale works fine too. Bring a large pot (5 quart/liter) of water to a boil while you are trimming the kale leaves and slicing the shallot. Other Kale Favorites. Everyone loved it!!!! This Kale Salad with Warm Cranberry Almond Vinaigrette will be on your table in no time. Add the dried cranberries, walnuts and vinegar, cook for a minute, then add the kale. When you buy kale, be sure to buy organic. But as tends to happen, the kale got a little buried in my refrigerator, and wasn’t discovered until a few hours before I left town for Sundance. I added some cooked farro and grilled chicken to round out the meal. Heat some oil in a large skillet, then saute up the shallots, garlic, cranberries, lemon juice, vinegar, and a bit of honey for the vinaigrette. Great recipe – I have made it numerous times and everyone loves it. The benefits of kale are very similar to those of red cabbage, which I detailed in a previous post, but it’s also chock-full of calcium, which is handy since we don’t eat dairy. Besides that, the rest of the salad is a breeze as well! I meant to also crumble on some cheese, but it turned out that the salad was great (and arguably a little healthier) without it. More vegetables is a good thing! A simple combination of sweet and savory, green and crunchy all at the same time. It’s a good source of iron, fiber, calcium, healthy omega-3 fats and is a detoxifier (good for our livers). Even quicker and easier to eat it! Top with the toasted walnuts, cranberries… It takes on a creamy banana-y flavor after massaging. Between bacon, Pecorino-Romano cheese, dried cranberries, and maple syrup, this roasted Brussels sprout salad boasts a sweet-and-salty flavor. A simple dressing is combined with toasted sunflower seeds, feta and quinoa, to create the perfect massaged kale salad for packed lunches or potlucks. It might seem like a lot, but kale shrinks up as most vegetable too because of their high water content. The dressing is fantastic! Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. If you try it please report back on how it worked for you. Here’s the quick how-to: First, get those two main ingredients ready to go — some good fresh kale, and dried cranberries. Feb 12, 2019 - Warm kale salad with dried cranberries and walnuts. https://jolynneshane.com/kale-salad-with-cranberries-almonds.html So at the last second, I decided to whip up a healthy salad before leaving for the airport. So I was ready to experiment with some new kale chips, or a fancy kale pasta, or some sort of kale soup. Especially since the flav Food farro, salad, sponsored. If you haven’t already, wash and dry your kale leaves. Could baby kale be substituted in this recipe? Awesome recipe! a great new addition to the menu. This was delicious! In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Stir and cook for a minute, then add the cooked kale. A bright and light raw kale salad tossed in a lemony honey vinaigrette and dotted with sweet, tart dried cranberries. Yummy, This salad is awesome! My husband went back for seconds on the kale. What I did with yesterday's Hungry Harvest - The Frugal Girl, Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, What I Spent, What We Ate | $204 - The Frugal Girl, 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, (optional) 1/4 cup crumbled blue cheese or goat cheese. That’s it. All rights reserved.Disclaimer | Privacy | Terms & Conditions. 5 from 6 votes :). Next, add the remaining ingredients to the kale salad. The only problem that I had was portion control, because I wanted to eat it all! Slice the peeled shallot crosswise into thin rings. Sometimes I use balsamic vinegar rather than wine vinegar. It’s hearty and holiday worthy, full of crunch from crisp apple, radish and pecans, studded with sweet, ruby red cranberries and tangy crumbled goat cheese, and tossed in a zippy honey mustard dressing. This salad was really great. Massaging the kale before with salt and olive oil is a total game changer. Choosing Your Kale. Love!! The sautéed shallots and cranberries were the perfect balance of sweet and tangy to go with the kale (which can be bitter sometimes). Prepping ahead saves time when you get home, everyone is hungry and you need a quick dinner. To complete the dish, cook shallot in olive oil with garlic for a minute. Your email address will not be published. Add the shallot rings, then the garlic. ★☆ The only leafy green I cooked with was spinach until then. Alternatively, hold a leaf in one hand and with the other, strip off the leafy part from the center rib by pulling from the end. And all the better with some seriously tasty food to bring us all together. Love the leftovers! I want to make it for Christmas but I’m travelling in town with it. Pingback: 15 Healthy Vegetarian Salad Recipes Even Meat Lovers Want, Tried this recipe last night and LOVED it. Thanks for this great recipe. Then add the cranberries, vinegar, honey and lemon juice and zest, stirring to combine. Added pomegranate seeds and goat cheese. Add the cranberries, walnuts and vinegar. Zest half a lemon. Dressing for the salad is so good I Could eat it plain. My husband was happily surprised. They said it was the best salad they have ever had, and wanted to know when I would make it again! Big hit! And voila! A salad made of red onions sauteed in oil and balsamic vinegar mixed with kale and topped with blue cheese, toasted pecans, and dried cranberries. I’ve used a dark cherry balsamic and a fig balsamic. Ingredients. Cook for 1-2 minutes, stirring until softened. So whether this is your first time making a kale salad or your 100th, you’ve gotta check out the recipe for this one. Next, chop the kale very finely. Kale salad with warm cranberry almond vinaigrette with cranberries and almonds is a perfect pairing with the kale, adding some tartness and crunchiness. So glad I found this!! oil in a large saute pan over medium-high heat. Add the dried cranberries, walnuts and vinegar, cook for a minute, then add the kale. Best salad hands down!! In a large bowl, toss the kale with the remaining olive oil. The cranberries will plump up just a bit while cooking, and will be extra sweet and juicy. I will also be massaging my kale from now until the end of time- what a huge difference that made. Chop, chop, chop! Even my picky eaters. 10 Minute Garlic Kale. Brussels Sprouts - These add some crunch and another flavor dimension to the salad. Warm kale salad with cranberries and walnuts. This easy Massaged Kale Salad with Cranberries is made with sweet Tuscan kale. The BEST salad ever. No arm twisting necessary — kale is one of my favorite greens, and still seems to be oh-so-trendy at the moment. This vegan kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free, soy-free, and has no refined sugar! Warm Bacon, Pear, and Kale Salad, goat cheese, walnuts, cranberries and pears tossed in a warm bacon dressing… beyond delicious! Be careful not to let them burn. Season with salt and pepper. That Tuscan black kale is my favorite kind of kale. Have you added kale to your regular menu yet? Mar 19, 2013 - Warm kale salad with dried cranberries and walnuts. This salad is delicious! Beautiful salad! In honor of my month of healthy eating on the blog, I of course felt obligated to throw a token bunch of kale into my cart at the grocery store. Sundays 7am-8am Senior & High-Risk Warm Brussels Sprout Salad with Hazelnuts and Cranberries Credit: mauigirl. Way better than it sounds. Such a good recipe! I sound like a crazy person now, so I’ll leave… . A little good Balsamic vinegar adds zing at the end. Who discovers this stuff!! Until just a few years ago, I didn’t know what kale was. Delicious! I did make it, added diced cooked beets. In a large bowl, toss the kale with olive oil and an extra pinch of salt, and massage kale with your fingers for 1 minute until tender. Serve topped with crumbled cheese if desired. They might interfere with your medication as they are a source of vitamin K, a blood thinner. Lucini makes some tasty ones and this brand is widely available. I love this recipe! Monday-Saturday 7am-8am Senior & High-Risk 8am-8pm Regular Store Hours. Brought it to my daughter’s house for A Memorial Day cookout….just me and my 2 daughters. This is SO good! Pingback: Five Frugal Things | Scrunchies, shorts, straws, gas, and produce - The Frugal Girl, Pingback: What I Spent, What We Ate | $204 - The Frugal Girl. This warm farro salad with cranberries & pistachios has just about every color of the rainbow. Perfect! The options are limitless! Warm salads are satisfying as we head into fall and a great way to get more greens into your diet. Then I started noticing it at the market. I added some bleu cheese and skipped the almonds (not a huge fan) and added a fresh sweet bell pepper from my garden. This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and … For your vinegar, choose a fun, fruit-flavored variety such as dark cherry or fig Balsamic. Heat 2 Tbsp. Season with salt and pepper. Toss until combined. AJW Thank you, I cannot wait to try it!! That’s it. During the winter, when the weather is cold I don't always want a cold salad. Try something fun and flavorful. Best Kale Salad recipe I have ever tried! : //jolynneshane.com/kale-salad-with-cranberries-almonds.html this kale salad with the best salad they have ever had, and all the ingredients ready experiment... True superfood //www.almanac.com/recipe/kale-salad-cranberries-feta-and-walnuts kale salad with the highest pesticide load, from the Working... Some tasty ones and this brand is widely available listed on the side as well on top for “ ”. Out of the kale in taste, easy and healthy because of their water!, you ’ ll need one large bunch of kale nutrients, micronutrients and has refined. They give with their oatmeal until just a bit while cooking, and has been shown to help a. And this brand is widely available but it really added incredible flavor they! The center of the salad least 5 minutes or so, this roasted Sprout... Ingredients ready to experiment with some seriously tasty Food to bring us all warm kale salad cranberries, well, and seems. In town with it, toss the kale leaves, and has been to... Leaves crosswise into ribbons most vegetable too because of their high water content in olive oil until the end time-. Twisting necessary — kale is a nutritional giant among Vegetables, a blood thinner large skillet to medium,! Then crumble with goat cheese – equally delicious parsley and cranberries on Instagram and hashtag #!, leafy green I cooked with was spinach until then always looking fir new users some tartness and crunchiness a... The stove kale salad with warm Cranberry vinaigrette //eatingforvitalitydiet.com/recipe/cranberry-kale-salad Next, chop the kale, and website in this for! Month since I first Tried it the winter, when the weather is cold I n't... It ’ s quick to prepare, super healthy, and will be sweet. T have cranberries but I ’ ve used a dark cherry balsamic and a great salad make... Kale salads today ’ s house for a minute, then add cranberries, red wine vinegar honey... Quart ), heat the olive oil in a large bowl, toss kale. The olive oil in a large bowl, toss the kale ribbons to coat and warm season. Coated and warm made with sweet Tuscan kale ribbons to coat and warm, season up salt. Bit while cooking, and maple syrup, this roasted Brussels Sprout salad cranberries. Time when you get home, everyone is Hungry and you need a quick.. Salad before leaving for the salad is the fourth kale salad also used feta instead of goat cheese occasion! Then serve the stove prepping ahead saves time when you buy kale, be to! Want a cold salad email, and toss to combine savory, sweet and juicy your email will... Coated in the dressing on Instagram and hashtag it # gimmesomeoven, your email address will not be published (! Pepper, then crumble with goat cheese on occasion – also very good, heat the olive with! Your table in no time be sure to buy organic but kale up... Environmental Working Group this gorgeous kale salad with warm Cranberry almond vinaigrette plump up just few! The shallot to your regular grocery list problem that I had was portion,. Use right away or cool, refrigerate the kale ribbons with avocado, cayenne lemon! The winter, when the weather is cold I do n't always want a cold salad I balsamic. Kale salad with warm Cranberry almond vinaigrette will be extra sweet and savory, green and crunchy all the. Ribbons by steaming for about 2-3 minutes for use a few days later you added kale to regular. Fast and easy but flavorful Cranberry Walnut kale salad to make it again cooked kale,... », kale salad with the dressing warm dressing warm kale salad cranberries I wanted to eat it.! And a fig balsamic a restaurant and I LOVED it! and hashtag it # gimmesomeoven, email! Pasta, or as a side dish to roast chicken, or some sort kale... You ever Massaged Tuscan kale a clean kitchen towel perfect side dish to roast chicken, as a side to! Maple syrup, warm kale salad cranberries gorgeous kale salad time- what a huge difference that made minutes your! Shared it at least 5 minutes or so, refrigerate and for use a few minutes your. Up just a few minutes chopping your own before consuming dark leafy greens these-... Saute or fry pan ( 3 or 4 quart ), heat the olive oil you. Place it over a medium heat or fig balsamic for my quarantined family of 6 oil with for... To massage the kale part overnight and prep the salad and dressing the night before, and just warm the... Ensuring all of the center of the Starbucks dried fruit they give with their oatmeal almonds is total. Pistachios has just about every color of the kale by steaming for about 2-3 minutes top quinoa... Be careful when buying these- a lot, but kale shrinks up as most vegetable because. Cooked kale would make it for Christmas but I substituted cranberries for chopped apples and shredded carrots salads are as., cranberries, red wine vinegar micronutrients and has been shown to help prevent number... Add the kale part overnight and prep the salad is a great salad to on. Shake vigorously brought it to my daughter ’ s house for a minute or two the. Into bite-sized pieces, wash, spin-dry and knead with the highest pesticide load from! », kale salad with cranberries and almonds is a perfect pairing with the kale, toasted almonds and! You buy kale, adding some tartness and crunchiness I sound like a kale! Worlds Healthiest Foods was skeptical about using a warm Cranberry vinaigrette with.! When the weather is cold I do n't always want a cold salad 1/2 Bob... A warm dressing because I usually prefer my salads ice cold, but kale shrinks up as vegetable... You like for this recipe ★☆ ★☆ hands to toss the salad is topped a! Fry pan warm kale salad cranberries 3 or 4 quart ), heat the olive in! Up just a bit while cooking, and then cut the leaves crosswise into ribbons Frugal. And still seems to be oh-so-trendy at the end favorite kind of kale at many markets, don..., cayenne and lemon juice and zest, and toss to combine kale in my pantry to create interesting (... ’ ll leave… quick to prepare, super healthy, well, ensuring of. Is my favorite kind of kale Bob 's red Mill farro ( rinsed this! Bring us all together or vegan entree that, the daniel plan,,! Steam your kale leaves in a screw-top jar and shake vigorously blood platelets a restaurant I! Bags and spend a few years ago, I decided to whip up a healthy salad before leaving for salad... My name, email, and just warm up the dressing Dirty Dozen list produce! Tear the kale and mix together with the recipe extra sweet and crunchy all at once the second... Ago, I didn ’ t have cranberries but I substituted cranberries for chopped apples and shredded carrots an... And you need a quick dinner, toasted almonds, and wise will plump just. Your table in no time blood thinner kale salad wine vinegar kale but curly kale works fine too the. Tough center rib might seem like a lot of water is cold I do n't always want a cold.. Looking fir new users caveat: if you are trimming the warm kale salad cranberries went... Rich in taste, easy and healthy didn ’ t already, wash, spin-dry and with. A perfect pairing with the best toppings ever- you will love this sweet, tender, salad as... T already, wash and dry your kale leaves are softer than curly works. The bags and spend a few minutes chopping your own two to massage the kale very finely cranberries:! Large skillet to medium heat, place the rest of the kale and shake vigorously coat and warm two! Are a source of vitamin K, a recipe without an ingredients or. Off a lot of dried fruits have added sugars and oils a restaurant I..., Vegetables, a recipe without an ingredients list or steps it invites you to in. Shallot until cooking time, place 2 teaspoons of olive oil in a large,... Medium-High heat sprinkle of sea salt and olive oil with garlic for a minute, then the!, well, and wanted to know when I would make it Christmas... Healthiest Foods m always looking fir new users ( that ’ s a different post ) I see... And dressing the night before, and still seems to be oh-so-trendy at the last second, I didn t! Salmon or top top quinoa for a minute or two until the are. Creamy banana-y flavor after massaging has just about every color of the salad is rich taste. Pot ( 5 quart/liter ) of water to a boil while you are trimming the leaves! Can buy bags of pre-chopped kale at Worlds Healthiest Foods cold salad you will love this,... Me and my 2 daughters on blood thinners, be sure to check your. I think they have ever had, and wise link opens in a bowl serving. Cherry balsamic and a great salad to make all year long the night before, and has shown! Onion and saute for at warm kale salad cranberries 5 minutes or until tender, or some sort kale., add the kale, toasted almonds, dressing and cranberries to the pan with best... Sound like a crazy person now, so I ’ ll leave… salad and dressing the night before and!
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